Learn What Helps Settle Your Stomach After Eating Spicy Food

Learn What Helps Settle Your Stomach After Eating Spicy Food

Spicy food, with its bold flavors and heat, is a culinary delight for many. However, the aftermath can often be less pleasant, leading many to wonder what helps settle your stomach after eating spicy food. This article delves into various methods, from immediate relief to long-term dietary adjustments, to soothe the discomfort caused by spicy…